No modern person is immune to the problem of effectiveness.They emerge due to adverse environmental conditions, stress, and failure to adhere to the principles of a healthy lifestyle.Chronic diseases, smoking, physical overload, and severe physical and psychological work are also contributing.Some drugs have negative effects on men's health.Most human representatives who face problems are not in a hurry to see a doctor and turn to civil remedies to treat yang ot.If the problem does not bypass you, what should you pay attention to?Let's take a look at the action algorithm for sex-positive.
Power supply for yangot
There are some foods that affect the work of organs in the reproductive area.A beneficial property of the product is the activation of blood circulation in the pelvic area.Eat the right food to make sure the blood flows to the floor dick.
ginger
It contains biologically active elements, a vitamin mineral complex that has a beneficial effect on sexual function.The use of ginger helps increase the elasticity of blood vessels, strengthens its walls and leads to veins.After eating with this plant, a person feels a surge in strength and energy, pointing to an increase in sexual desire and sexual activity.
How to take it?
Ginger root can be chopped on the right slices and added to the cereals, salads, and used as a seasoning.Ginger tin agent divides another secret of generation and generation.
- Place the ground product in a three-liter jar and pour water.
- One hundred grams of ginger requires one liter of water.
- Stick for a few hours, filter through a piece of fabric and take a small dose (500 ml) in one day.
- The resulting broth should be kept in a dry place.
Onions and garlic
The secret to their work is that the product is annoying factor in the bladder.This stimulated the blood in the penis.Vitamins are part of onions and garlic that can enhance the body's overall immunity, increase endurance and male strength.They must be eaten fresh so that the nutritional properties of the product can be preserved as much as possible.
How to use it?
Some people wonder if they want to eat onions and garlic fresh because there may be an unpleasant smell from their mouths and therefore cannot talk about any sex.For such citizens, unique tin agent secrets have been developed.To prepare, you will need to crush products and "fire" water.Cut a large light bulb and mix with five cloves of garlic.In a glass container, it is necessary to place the resulting mixture and pour it into alcohol (you need to take 200 mg).Cover the lid so that the air won't penetrate inside and wait twelve days.It has been recommended that tin agent be stored in a refrigerator or basement to observe the temperature status.When time comes, eliminate firm scores and take ten grams of medication in the morning, afternoon and evening.
It is recommended to use tin agents when eating.If you have a history of gastrointestinal diseases, it is impossible to use tools as a civil remedy on an empty stomach to provide for yang ot.
Walnut
They contain many useful plant-origin fats, vitamins, trace elements.With nuts, you can not only build work in the genital area, but also improve skin and hair condition.
Regular use of nuts is the best reflection on the hormonal background of the human body, especially on the hormonal background of men.You can cook walnut honey paste.Mix the nuts at a ratio of one hundred grams per 200 grams and let sit in the refrigerator for two to three hours, thirty grams per day.
chili
It can be used as a standalone dish or seasoning.Acute pepper helps improve blood circulation, activates blood flowing to the penis, and helps produce endorphins.A person gains a strong and long erection.
You can make pepper if you want.You will need six to seven products, three hundred milliliters of alcohol.Grind the peppers, pour in alcohol, and wait for cooking for seven to eight days.Thirty minutes before meals, take 10 grams in the morning and thirty grams before bed.
seafood
They contain iodine, magnesium, and vitamins in group V, and have exciting and soothing effects.A calm person doesn't worry about anything, because his erection can envy the biggest sexy giant.Regular use of seafood helps produce testosterone.Androgens have beneficial effects on human sexual activity.The consumption specification for this product is 200 grams during the day.Yangot's excellent folk remedies!
Usually, one of the reasons for yang ot is overweight.Men who take extra weight are advised to pay attention to food.Eat more protein foods to reduce the amount of fat and carbohydrates in your diet.The daily diet should be five or six.Don't eat at night, drink a lot of water (two to two liters), and register at the gym to keep your body organized.
Tin agents that improve efficacy
ModernFolk therapy for treatment of yangotEstablish the use of tin agents.You can cook at home.
Ginseng
- Put twenty-five to thirty grams of dried plants into a bottle of black glass.
- Add 250 grams of alcohol.
- Take the boat and stay in the refrigerator for 14 days.
You need to use the generated tools in the morning and evening before you start your meal.Due to the high content of vitamins, essential oils and trace elements, ginseng root has a medical effect on the urogenital system.
Pink radio
- Take 30 grams of plants, place them in a jar, and pour vodka (250xml).
- Leave in a cold place for seven to eight days.
- Next, filter the ingredients through gauze and leave for another two to three days.
Take ten mg every day without restraint.
Oak Bark
It is recommended to use dry oak bark to cook alcohol tin agent.The ratio of raw materials to alcohol is fifty thousand milliliters.It is recommended to withstand the ingredients in a bottle of black glass at temperatures up to 16 degrees.
Fourteen days later, you can start using tin agent.Take half of the teaspoons a day before meals.Improving male efficacy is associated with the presence of tannins in the cortex, activating blood in the penis during sex.
Swamp air
Put thirty grams of squid in a jar and pour wine (three hundred grams).Wait for fourteen days, pour the finished composition into a dark container and take twenty grams twice a day.Excellent remedies in the field of folk therapy to treat yangot.
Carlgan
The tin agent for plants is simple: take ten grams of dried plants and pour wine (150 grams).Wait for two weeks and filter it.Before each meal, pull out a tablespoon of the final tin agent.Improved efficacy status is associated with the presence of tannins in the cortex, thereby activating blood in the penis during sex.
Important!Herbal tin agents must be very careful in order to cause allergic reactions.
Herbal soup
Rotten is an effective civil remedy for treating yang ot.Herbs are sold in pharmacies and are easy to cook.Therefore, this product is very popular among men.
St. John's Wort
Helps increase energy reserves, eliminate fatigue, and bring good mood.You can cook tin agent or buy prepared tea and brew cups in bags.Have you decided to use the first method?Take fifty grams of grass and pour boiling water (500 ml).During the day, drink in small doses, regardless of food.
coffin
An excellent tool for improving effectiveness activates blood flowing to the blood vessels of the penis, thereby increasing male strength.Take 15 grams of flowers and ten grams of grass, pour a cup of boiling water, and wait ten to fifteen minutes.Cooling soup, it is best to take 100 grams three times a day before meals.
Ivante
It helps to gain a sense of peace that has a beneficial effect on the body's state (i.e. the nervous system).To prepare, measure twenty-one grams of the plant and pour it in with a cup of hot water.Take three hundred milliliters a day.
nettle
Xunttle soup is an excellent therapy in the field of traditional medicine to treat yang ot.Pour 20 to thirty to thirty grams of nettle, use a cup of boiling water, wait for an hour and a half, cool the soup, and take it before each meal.
Ginseng
Ginseng root has long been considered a high-quality drug, not only to improve efficacy, but also to calm the nervous system and normalize the metabolic process.An excellent tool to activate blood circulation in the pelvic organs.To prepare the medicine, take 15 grams of grass, pour a cup of boiling water, and let it brew.Take three times a day before meals (thirty to thirty-five minutes).
Beware!If the cause of erectile dysfunction is a serious illness, please do not use folk remedies.In this case, it is necessary to consult a doctor.
Yangot's treatment exercises
If you supplement the folk remedies that treat yang ot through physical exercise, you will get quick results and you can recover your health.Pay attention to gymnastics complexes, which must be used as complex treatments for sexual positive.
distortion
Use a special fitness rug to place on the floor.The starting position on the back, cross the hands into the castle on the back of the head.Press your legs to the floor and bend over.Raise the knee and shoulder blades simultaneously.Increase the maximum number of repetitions for two or three methods per day, increasing the load per day.
Squat down
Basic exercises provide opportunities to significantly improve the status of the reproductive area.After two to three days of gymnastics, you will notice the activation of blood circulation in the groin, which is an improved state of veins and blood vessels.Gymnastic complexes also help eliminate excess fat in the waist.The huge advantage of squatting is believed to be that during training, the hip fibers and a lot of muscles in the hips can be damaged.For tissue regeneration, the male body begins to actively produce testosterone, which helps with sexual desire.
- Pick up several weights in your hand, weighing 15 to 20 kg (it depends on one's physical exercise level).
- Now, it can be comfortably kept on the rubber carpet in an upright position.
- It is recommended to keep the dumbbell in front of the body of the slender upper limbs.
- In this case, keep the spine straight and pull the stomach.
- Lower the body smoothly.Lift your body smoothly.
- Repeat the exercise 15 times.
- Perform five to six methods.
- Rest for two or three minutes between approaches.
push-up
An effective way to get rid of the yang ot is to push it from the floor.Returned by millions of representatives of the powerful humans!Combining civil remedial measures to treat yang ot will achieve dual effects.This exercise has the opportunity to effectively exercise the chest muscles, the muscles of the hands and press them simultaneously.As the daily endurance of the cardiovascular system improves blood flow activity of the organs and systems, after three to five trainings, men are powerless to become people with strong compositions.
So, let's get started!
- Take a lower focus.
- Bend the body and tighten the abdominal muscles.
- Bend your arms in the elbow joint (lower the body).
- Pour on the floor with powerful twitches.
- Repeat exercises fifteen to twenty times.
- Perform three to four methods with the same number of repetitions.
- If the number of repetitions is increased each time, you will get the endurance work.
- It helps to expand sex because fast (premature ejaculation) won't threaten you.
- The rest should not exceed half to two minutes between methods.
result
If you have to face problems, don't despair!Folk therapy will be rescued for the treatment of yangotism, which deals with the health of modern men.You can overcome the disease by eliminating outrageous factors.
Remove fried, fat, sharp dishes from your diet.Stop drinking.Can't talk about any smoking!Pay attention to the situation at work.If you have to feel very nervous, worried and worried, you can store your rehabilitation in a long box.Press the nervous system and adjust your dreams.Don't ignore access to the gym, besides excellent health, you will gain confidence.
Women felt this feeling and began to show interest in the representation of the powerful half of human movement.A perfect body always attracts people's attention!In addition to visiting the gym, you should also pay attention to daily physical exercise and follow the steps and specifications recommended by the World Health Organization.Chronic diseases of internal organs, bad habits, physical overload, weight or intellectual work, lack of complete sleep are introduced into the development of the disease.
Some medications can adversely affect men's health.Most of the stronger sexual behaviors in the face of personal problems are not in a hurry to consult a doctor, but refer to civil remedies for the treatment of yang ot.
If the latter does not help, you can connect to the "heavy artillery".Remember, problems are easier to prevent than later.Therefore, in the early stages of disease development, take measures!Don't ignore the first symptom of yang ot.If you stay healthy, you can heal once and for all.Don't be afraid to talk about your doctor's problems to eliminate them.
Many men will experience this sooner or later, and you can handle it!Your health depends on you, always keep this in mind.Good performance and excellent sexual activities!